Share the LOVE
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Share the LOVE

  Share the ErgoMomma love this Thanksgiving with grandparents, caregivers, baby sitters, aunts, uncles…you name it!! We have received AWESOME feedback and comments from grandparents and caregivers who also find our tips, stretches and advice useful when caring for YOUR little ones!  So Share the LOVE to everyone this Thanksgiving and help reduce the aches and … Continue reading

Tuesday’s Tip: Lifting in and out of the crib
Body Mechanics / Ergonomics / Tuesday's tip

Tuesday’s Tip: Lifting in and out of the crib

When starting my research for this week’s topic, I came across this BRILLIANT advice from the American Academy of Orthopedic Surgeons posted under “Preventing Back Pain: Tips for New Moms” and I quote: Try to return to your normal weight within six weeks after giving birth. Raise your hand if this did not magically happen … Continue reading