Thursday Stretch: Feeling it all the way to the pinky
Stretching / The Thursday Stretch / Uncategorized

Thursday Stretch: Feeling it all the way to the pinky

This Thursday’s Stretch: The Waitress Arm Stretch When studying the nerves of the arm in graduate school, I will always remember the orthopedic PT called this the “waitress stretch.”  It looks like you are carrying a tray of drinks.  Sometimes the way you learn something the first time, you never forget, right?  So 15 years … Continue reading