Tuesday’s Tip: Less back pain at bath time
Body Mechanics / Ergonomics / Safety / Tuesday's tip

Tuesday’s Tip: Less back pain at bath time

“Rubber Ducky, You’re the one!  You make bath time so much fun!” In the words of a famous muppet (and my now 30-year-old brother’s fave), yes, Ernie, bath time can be so much fun!  Splashing, singing, bubbles, and squirty toys all make for family laughs 🙂 The bath time can also take a toll on momma’s … Continue reading

Tuesday’s Tip: Lifting in and out of the crib
Body Mechanics / Ergonomics / Tuesday's tip

Tuesday’s Tip: Lifting in and out of the crib

When starting my research for this week’s topic, I came across this BRILLIANT advice from the American Academy of Orthopedic Surgeons posted under “Preventing Back Pain: Tips for New Moms” and I quote: Try to return to your normal weight within six weeks after giving birth. Raise your hand if this did not magically happen … Continue reading